{"id":3575,"date":"2023-01-10T16:40:45","date_gmt":"2023-01-10T16:40:45","guid":{"rendered":"https:\/\/11gym-thess.thess.sch.gr\/?p=3575"},"modified":"2026-06-07T10:24:22","modified_gmt":"2026-06-07T10:24:22","slug":"%cf%80%ce%bb%ce%b7%cf%83%ce%b9%ce%b1%ce%b6%ce%bf%cf%85%ce%bd-%cf%84%ce%b1-%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/11gym-thess.thess.sch.gr\/?p=3575","title":{"rendered":"<strong>\u03a0\u039b\u0397\u03a3\u0399\u0391\u0396\u039f\u03a5\u039d \u03a4\u0391 \u03a7\u03a1\u0399\u03a3\u03a4\u039f\u03a5\u0393\u0395\u039d\u039d\u0391<\/strong>","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-medium-font-size\">\u039f\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03ae\u03c4\u03b1\u03bd \u03ba\u03bf\u03bd\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b5\u03af\u03c7\u03b5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03cc\u03bb\u03b9\u03c3\u03b1\u03bd \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03bc\u03ae\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03bb\u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b5\u03c2. \u0388\u03c4\u03c3\u03b9, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03c7\u03b1\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03c9\u03c1\u03bf, \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03c4\u03b1\u03be\u03af\u03b4\u03b9. \u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 <em><strong>\u00ab\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c0\u03bf\u03bb\u03cd \u03bd\u03c9\u03c1\u03af\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1\u00bb<\/strong>.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size\">\u0397 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size\">\u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u0393\u03b1\u03c1\u03ad\u03b6\u03bf\u03c5<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3589\" data-src=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-1024x768.jpg\" alt=\"\" class=\"wp-image-3589 lazyload\" data-srcset=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-1024x768.jpg 1024w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-300x225.jpg 300w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-768x576.jpg 768w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-1536x1152.jpg 1536w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-2048x1536.jpg 2048w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-380x285.jpg 380w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03931-285x214.jpg 285w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3587\" data-src=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-1024x768.jpg\" alt=\"\" class=\"wp-image-3587 lazyload\" data-srcset=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-1024x768.jpg 1024w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-300x225.jpg 300w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-768x576.jpg 768w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-1536x1152.jpg 1536w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-2048x1536.jpg 2048w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-380x285.jpg 380w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03933-285x214.jpg 285w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3588\" data-src=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-1024x768.jpg\" alt=\"\" class=\"wp-image-3588 lazyload\" data-srcset=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-1024x768.jpg 1024w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-300x225.jpg 300w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-768x576.jpg 768w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-1536x1152.jpg 1536w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-2048x1536.jpg 2048w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-380x285.jpg 380w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/\u03932-285x214.jpg 285w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/768;\" \/><\/figure>\n<\/figure>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":1,"featured_media":3624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-3575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","category-10"],"aioseo_notices":[],"featured_image_src":"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/xmas.jpeg","featured_image_src_square":"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2023\/01\/xmas.jpeg","author_info":{"display_name":"admin","author_link":false},"category_info":"<a href=\"https:\/\/11gym-thess.thess.sch.gr\/?cat=8\" rel=\"category\">\u0393\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2<\/a>,<a href=\"https:\/\/11gym-thess.thess.sch.gr\/?cat=10\" rel=\"category\">\u0395\u03c5\u03c7\u03ad\u03c2<\/a>","tags_info":"","social_share_info":"<a data-share=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/11gym-thess.thess.sch.gr\/?p=3575\" class=\"pl-facebook-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"twitter\" href=\"https:\/\/twitter.com\/share?url=https:\/\/11gym-thess.thess.sch.gr\/?p=3575\" class=\"pl-twiiter-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https:\/\/11gym-thess.thess.sch.gr\/?p=3575\" class=\"pl-linkedin-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-linkedin-in\" aria-hidden=\"true\"><\/i><\/a>","wordExcerpt_info":"<p><!-- wp:paragraph {\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-black-color has-text-color has-medium-font-size\">\u039f\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03ae\u03c4\u03b1\u03bd \u03ba\u03bf\u03bd\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b5\u03af\u03c7\u03b5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9. \u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03cc\u03bb\u03b9\u03c3\u03b1\u03bd \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03bc\u03ae\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03bb\u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b5\u03c2. \u0388\u03c4\u03c3\u03b9, \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03c7\u03b1\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03c9\u03c1\u03bf, \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03cc \u03c4\u03b1\u03be\u03af\u03b4\u03b9. \u0386\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 <em><strong>\u00ab\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c0\u03bf\u03bb\u03cd \u03bd\u03c9\u03c1\u03af\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1\u00bb<\/strong>.<\/em><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"align\":\"center\",\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size\">\u0397 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"align\":\"center\",\"textColor\":\"black\",\"fontSize\":\"medium\"} --><\/p>\n<p 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