{"id":7499,"date":"2026-04-01T13:21:33","date_gmt":"2026-04-01T13:21:33","guid":{"rendered":"https:\/\/11gym-thess.thess.sch.gr\/?p=7499"},"modified":"2026-06-07T09:55:54","modified_gmt":"2026-06-07T09:55:54","slug":"%cf%83%cf%85%ce%bb%ce%bb%ce%bf%ce%b3%ce%ae-%cf%84%cf%81%ce%bf%cf%86%ce%af%ce%bc%cf%89%ce%bd-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%80%ce%ac%cf%83%cf%87%ce%b1-2026","status":"publish","type":"post","link":"https:\/\/11gym-thess.thess.sch.gr\/?p=7499","title":{"rendered":"\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03a0\u03ac\u03c3\u03c7\u03b1 2026","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"\r\n<div class=\"wp-block-image\"><img decoding=\"async\" class=\"wpa-warning wpa-image-missing-alt size-medium wp-image-7588 aligncenter lazyload\" data-src=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120828-1-rotated-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" data-srcset=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120828-1-rotated-1-225x300.jpg 225w, https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120828-1-rotated-1.jpg 768w\" data-sizes=\"(max-width: 225px) 100vw, 225px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 225px; --smush-placeholder-aspect-ratio: 225\/300;\" \/><\/div>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"color: #000000;\">\u0397 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03a4\u03b5\u03c3\u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b1 \u03b8\u03b1\u03cd\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd, \u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039a\u03c5\u03c1\u03af\u03bf\u03c5. \u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03bc\u03bf\u03bb\u03cd\u03c0\u03b7\u03c2, \u03c4\u03bf 11<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b7 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd) \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5. \u0397 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ae\u03c4\u03b1\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b1\u03c1\u03b1\u03b2\u03bf\u03c3\u03b9\u03c4\u03ad\u03bb\u03b1\u03b9\u03bf, \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2 \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd, \u03ba\u03c1\u03b5\u03ac\u03c4\u03c9\u03bd, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03ba\u03bf\u03bc\u03c0\u03cc\u03c3\u03c4\u03b5\u03c2, \u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c1\u03cd\u03b6\u03b9, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 (\u03c6\u03b1\u03ba\u03ad\u03c2-\u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1-\u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1), \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd, \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03bc\u03ad\u03bb\u03b9, \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1, \u03c7\u03c5\u03bc\u03bf\u03af,<b> <\/b>\u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bd\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd 40 \u0395\u03ba\u03ba\u03bb\u03b7\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03bc\u03b5 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac\u03c2.<\/span><\/p>\r\n<p><span style=\"color: #000000;\">\u039c\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03bc\u03b7 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b1\u03b9, \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/span><\/p>\r\n<p align=\"center\"><span style=\"color: #ff0000;\"><u>\u039a\u0391\u039b\u039f \u03a0\u0391\u03a3\u03a7\u0391 \u039c\u0395 \u03a5\u0393\u0395\u0399\u0391 , \u0391\u0393\u0391\u03a0\u0397 , \u0391\u039b\u039b\u0397\u039b\u0395\u0393\u0393\u03a5\u0397 \u039a\u0391\u0399 \u0391\u039b\u039b\u0397\u039b\u039f\u03ab\u03a0\u039f\u03a3\u03a4\u0397\u03a1\u0399\u039e\u0397 .<\/u><\/span><\/p>\r\n<p align=\"center\"><u><span style=\"color: #ff0000;\">\u0393\u0399\u0391\u03a4\u0399 \u03a4\u039f \u039d\u0391 \u0392\u039f\u0397\u0398\u0391\u03a3 (\u039f\u03a4\u0391\u039d \u039c\u03a0\u039f\u03a1\u0395\u0399\u03a3) \u0394\u0395\u039d \u039a\u039f\u03a3\u03a4\u0399\u0396\u0395\u0399 \u039f\u03a5\u03a3\u0399\u0391\u03a3\u03a4\u0399\u039a\u0391 \u03a4\u0399\u03a0\u039f\u03a4\u0391<\/span>.<\/u><\/p>\r\n<p align=\"center\">\u0397 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9<\/p>\r\n<p align=\"center\">\u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5<\/p>\r\n<p align=\"center\">11<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\r\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":1,"featured_media":7507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[51,4],"tags":[165,37],"class_list":["post-7499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-51","category-4","tag-165","tag-37"],"aioseo_notices":[],"featured_image_src":"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120811-600x400.jpg","featured_image_src_square":"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120811-600x600.jpg","author_info":{"display_name":"admin","author_link":false},"category_info":"<a href=\"https:\/\/11gym-thess.thess.sch.gr\/?cat=51\" rel=\"category\">\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/a>,<a href=\"https:\/\/11gym-thess.thess.sch.gr\/?cat=4\" rel=\"category\">\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/a>","tags_info":"<a href=\"https:\/\/11gym-thess.thess.sch.gr\/?tag=%ce%b5%ce%b8%ce%b5%ce%bb%ce%bf%ce%bd%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%cf%81%ce%ac%cf%83%ce%b7\" rel=\"tag\">\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7<\/a>, <a href=\"https:\/\/11gym-thess.thess.sch.gr\/?tag=%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7\" rel=\"tag\">\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7<\/a>","social_share_info":"<a data-share=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/11gym-thess.thess.sch.gr\/?p=7499\" class=\"pl-facebook-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"twitter\" href=\"https:\/\/twitter.com\/share?url=https:\/\/11gym-thess.thess.sch.gr\/?p=7499\" class=\"pl-twiiter-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https:\/\/11gym-thess.thess.sch.gr\/?p=7499\" class=\"pl-linkedin-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-linkedin-in\" aria-hidden=\"true\"><\/i><\/a>","wordExcerpt_info":"<p><!-- wp:paragraph --><\/p>\n<div class=\"wp-block-image\"><img class=\"wpa-warning wpa-image-missing-alt size-medium wp-image-7588 aligncenter\" src=\"https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120828-1-rotated-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" data-warning=\"Missing alt text\" \/><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000\">\u0397 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03a4\u03b5\u03c3\u03c3\u03b1\u03c1\u03b1\u03ba\u03bf\u03c3\u03c4\u03ae \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b1 \u03b8\u03b1\u03cd\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd, \u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039a\u03c5\u03c1\u03af\u03bf\u03c5. \u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03bc\u03bf\u03bb\u03cd\u03c0\u03b7\u03c2, \u03c4\u03bf 11<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b7 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd) \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5. \u0397 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ae\u03c4\u03b1\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03b1\u03c1\u03b1\u03b2\u03bf\u03c3\u03b9\u03c4\u03ad\u03bb\u03b1\u03b9\u03bf, \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b5\u03c2 \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd, \u03ba\u03c1\u03b5\u03ac\u03c4\u03c9\u03bd, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03ba\u03bf\u03bc\u03c0\u03cc\u03c3\u03c4\u03b5\u03c2, \u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1, \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c1\u03cd\u03b6\u03b9, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1 (\u03c6\u03b1\u03ba\u03ad\u03c2-\u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1-\u03c1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1), \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03ba\u03c1\u03bf\u03c5\u03b1\u03c3\u03ac\u03bd, \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ad\u03c2, \u03bc\u03ad\u03bb\u03b9, \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1, \u03c7\u03c5\u03bc\u03bf\u03af,<b> <\/b>\u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bd\u03bf\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd 40 \u0395\u03ba\u03ba\u03bb\u03b7\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03bc\u03b5 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03c0\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac\u03c2.<\/span><\/p>\n<p><span style=\"color: #000000\">\u039c\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03bc\u03b7 \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af\u03c4\u03b1\u03b9, \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1.<\/span><\/p>\n<p align=\"center\"><span style=\"color: #ff0000\"><u>\u039a\u0391\u039b\u039f \u03a0\u0391\u03a3\u03a7\u0391 \u039c\u0395 \u03a5\u0393\u0395\u0399\u0391 , \u0391\u0393\u0391\u03a0\u0397 , \u0391\u039b\u039b\u0397\u039b\u0395\u0393\u0393\u03a5\u0397 \u039a\u0391\u0399 \u0391\u039b\u039b\u0397\u039b\u039f\u03ab\u03a0\u039f\u03a3\u03a4\u0397\u03a1\u0399\u039e\u0397 .<\/u><\/span><\/p>\n<p align=\"center\"><u><span style=\"color: #ff0000\">\u0393\u0399\u0391\u03a4\u0399 \u03a4\u039f \u039d\u0391 \u0392\u039f\u0397\u0398\u0391\u03a3 (\u039f\u03a4\u0391\u039d \u039c\u03a0\u039f\u03a1\u0395\u0399\u03a3) \u0394\u0395\u039d \u039a\u039f\u03a3\u03a4\u0399\u0396\u0395\u0399 \u039f\u03a5\u03a3\u0399\u0391\u03a3\u03a4\u0399\u039a\u0391 \u03a4\u0399\u03a0\u039f\u03a4\u0391<\/span>.<\/u><\/p>\n<p align=\"center\">\u0397 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9<\/p>\n<p align=\"center\">\u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5<\/p>\n<p align=\"center\">11<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:gallery {\"linkTo\":\"none\"} --><\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image {\"id\":7507,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} --><\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<p><!-- \/wp:image --><\/figure>\n<p><!-- \/wp:gallery --><\/p>\n","comment_info":"No Comments","blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120811-150x150.jpg",150,150,true],"full":["https:\/\/11gym-thess.thess.sch.gr\/wp-content\/uploads\/2026\/04\/20260330_120811-rotated.jpg",768,1024,false]},"categories_names":{"51":{"name":"\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2","link":"https:\/\/11gym-thess.thess.sch.gr\/?cat=51"},"4":{"name":"\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2","link":"https:\/\/11gym-thess.thess.sch.gr\/?cat=4"}},"tags_names":{"165":{"name":"\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae 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